{"bio":"A Native of Harlem, New York City, a Graduate of LaGuardia High School of Music and Art, and Graduate of The College of New Rochelle in Liberal Arts.\n\nMy fitness journey began with Group Exercise classes and became a NASM Certified Fitness Instructor in 2011 teaching Les Mills programming, BodyJam, BodyPump and BodyVive. \n\nBecoming interested in Aquatics in 2013 I received Certifications from the Aquatic Exercise Association in Arthritis, American Sports and Fitness in Aquatic for Special Populations, Hydrorider for Aquatic Cycling.\n\nI am a Personal Trainer through International Sports Science Association since 2019 and train clients in functional training and Adult Daily Living Skills. I am a professor at Montgomery College teaching Gentle Water Fitness, Improving Balance and Fall Prevention.\n\nI became certified in Mat Pilates through Peak Pilates in April 2020. Currently teach Mat Pilates, Qigong and Aqua Aerobics at the YMCA Bethesda-Chevy and Montgomery College Wellness Program for Staff and Retirees. After seeing TRX at Club Pilates I went to a training in 2023. \n\nI hope to encourage others in their fitness journey.","clubready_id":"106251871","headshot":{"url":"https://a.mktgcdn.com/p/tQBOylyNfWiIs9PE9StkouBQ9klxKByonMrrRTdA0O4/2311x2693.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1710401504031,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":160684166769,"hs_is_edited":false,"hs_name":"Kim H.","hs_path":"northbethesda-clubpilates-north-bethesda-md-kim-h","hs_published_at":1733988740665,"hs_updated_at":1733211096586,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23699010455,"isPublished":true,"name":"North Bethesda","type":"foreignid"}],"name":"Kim H.","seq":75,"show_bio":1,"site_slug":"clubpilates-north-bethesda-md-kim-h","slug":"clubpilates-north-bethesda-md-kim-h","title":"Instructor","yext_id":"9053221805136859268"}