Vera G.
Instructor
Vera has explored the somatic arts (focused on the mind body connection) for over two decades, primarily as a means of self-knowledge, creative expression, and emotional catharsis. Out of this exploration emerged the interest of sharing the great potential of various somatic techniques for inner and outer transformation.
Vera has been a professional contemporary dancer and has performed in different forums. She's a certified Hatha Yoga teacher since 2009 (Yoga Alliance E-RYT 200), with studies in yoga philosophy, aerial yoga, and (currently) yoga dance. Vera complements her work with classical ballet and jazz along other contemporary styles (Graham and Limón) and of course Reformer Pilates, a technique that she gained via a teacher certification program in 2004. Soon after, she started teaching in various studios in México. She has also offered somatic-based workshops for adults, children, and families.
Vera has a bachelor's degree in Communication Sciences and an ongoing social photography project.