Stephanie
Instructor
๐๐ฏ๐ผ๐๐ ๐ ๐ฒ: Hey. I'm Stephanie! A former ballet dancer who fell head over heels for pilates sixteen years agoโand never looked back. I love creating a space where challenge meets joy, and where everyone, injured or not, feels seen. I've got a sharp eye for alignment, and a deep respect for how unique every body is. Get ready to feel the burn (in the best way), and to have fun. I want you to leave my class feeling stronger, more flexible, energized, and ready to take on whatever the world throws at you. ๐๐ผ๐บ๐ฒ๐๐ผ๐๐ป: London, England. ๐๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: Side lying glute work! ๐ ๐ ๐ณ๐ฎ๐๐ผ๐ฟ๐ถ๐๐ฒ ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ ๐ผ๐ณ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐ ๐ฒ๐พ๐๐ถ๐ฝ๐บ๐ฒ๐ป๐ ๐ถ๐: The reformer! ๐ข๐๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ณ ๐๐น๐๐ฏ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐, ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ณ๐ถ๐ป๐ฑ ๐บ๐ฒ: Working on my novel or figuring out where to travel next.