Elena V
Elena was a Karate-Do competitor but continually was injured. This is when she discovered Pilates and all its benefits. Pilates helped her to recover from injuries, prevent other injuries and improve her performance. Later after pregnancy she developed low back problems that again only Pilates helped to heal,so she decided to get certified. She is a Peak Pilates certified instructor and NASM personal trainer, but her passion is with the study of Pilates movement. Pilates is much more than an exercise method - it is a way of life.