Kristen has been teaching Pilates for the past 5 years. She loves exercise and learning new types of movement. Pilates has taught her to use her core and stabilize her body. She enjoys meeting, helping, and watching clients progress and grow stronger with the Pilates practice. Kristen values being a positive role model to her sons through physical fitness as they enjoy soccer and swimming.
Kristen lives in North Raleigh with her husband, 2 boys, 4 dogs, and 4 chickens!