Certified Pilates Instructor
I am originally from Russia. I moved to AZ 14 years ago in pursuit of a better life and more opportunities. Well, 360 days of sunshine didn't sound like a bad idea to a girl who grow up in icy cold Siberia either. I have always been into fitness, and when I was introduced to Pilates, it made a total sense to me. I love that Pilates provides a full body workout whilst restoring an original alignment of the spine we were designed to have. I found Pilates to be the best way to become stronger, more flexible and healthiest version of yourself. One of my hobbies is running marathons. Ever since I started doing Pilates, it helped me to become a much better and faster runner by improving my posture, core strength and overall endurance which is critical for long distance runners. I received my certification through Pilates Sport Center. I am committed to helping clients achieve their fitness goals and improve their overall health and well-being with Pilates practice.