Carol D.
Instructor
Carol is a veteran healthcare professional and Pilates enthusiast who navigates her life with an autoimmune condition that presents unique daily challenges. When she discovered Pilates 4 years ago, she found that it to be a potent remedy in ways that traditional weightlifting was not. Carol’s personal journey and professional background fuse in her unique approach to Pilates; she aims both to improve physical well-being and to provide support for members battling autoimmune issues. We love Carol's passion for sharing the restorative power of Pilates, and for helping others find strength, resilience, and an improved quality of life.