Emily Smith
Certified Pilates Instructor
Hi I’m Emily. I am a Pilates instructor, a nurse and a lover of the mountains.
I like to blend science and sweat to help people feel stronger, more connected, and more at ease in their bodies.
I enjoy an empowering environment in the studio: challenging but rejuvenating, structured but fun, with a side of laughter and lots of deep breathing.
When I’m not in the studio, I can be found mountain biking, hiking or paddle boarding.
I believe movement is the best medicine!