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Nicole V

Instructor
Nicole's love of fitness has spanned over three decades. As a former NASM Personal Trainer, Group Exercise Director, and Group Exercise Instructor, Nicole's extensive knowledge of body mechanics and how to layer an effective class leaves her participants feeling challenged and invigorated. Her classes are innovative and core-centered. Nicole's attention to detail and proper exercise form are the perfect combination for an effective yet fun class. Expect to unleash your full potential! Her favorite class: CardioSculpt - I love a good sweat! Her favorite exercise: Short box side overs on the Reformer. It's challenging yet effective.