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Dahlia S.

Certified Pilates Instructor
Dahlia has been in California for most of her life. After dealing with the effects of an autoimmune disorder and arthritis, her doctor advised her to incorporate a low-impact, strength, and stretching workout. That's when she started and fell in love with Pilates. That was 20 years ago. After moving to the Danville area, she began her practice at Club Pilates and saw the training offers. As living proof that Pilates works for those with Autoimmune and Arthritic conditions, she has a passion for helping others. She loves to keep her workouts fun and an enjoyable experience.