Sher Mahoney
Pilates Instructor
Sher brings a little South of France sunshine into every room she walks into—effortless, warm, and just a touch mischievous. Raised along the Mediterranean, she traded coastal charm for the U.S. to pursue a degree in Psychology, but never left behind her love of movement, adventure, and connection.
For over 30 years, Sher pushed her limits through martial arts, ski racing, mountain climbing, and just about every adrenaline-filled pursuit you can imagine. Along the way came strength, resilience… and a fair share of injuries. Six years ago in California, she discovered Pilates—and everything changed. What began as a path to healing quickly became a passion.
After returning to the area in 2023, Sher completed her comprehensive Pilates teacher training through Club Pilates and now brings a thoughtful, intuitive, and deeply personal approach to every session. She blends her athletic background with a softer, restorative philosophy—helping clients feel strong, balanced, and just a little more in tune with themselves.
When she’s not in the studio, Sher is likely traveling somewhere beautiful, cooking something delicious, or enjoying life with her two daughters and her cat, Pasha. Confident, playful, and grounded, she believes movement should feel as good as it looks… and maybe leave you smiling a little longer than expected.