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Autumn

Autumn

Lead Instructor (Parkville)
Autumn’s passion for Pilates started at a young age, having incorporated it into her pre-professional ballet training routine. In addition to her Club Pilates teacher training, she has a Bachelor of Science in Kinesiology and Sport & Performance Psychology, and has multiple years of experience as a physical therapy rehabilitation aide. She enjoys utilizing her wide variety of experiences to cultivate an open and inviting atmosphere of growth and confidence-building for individuals of all fitness levels, backgrounds, and populations. Autumn loves Pilates because it emphasizes proper body alignment, encourages good posture, leads to gains in flexibility/mobility/strength, and simply feels amazing to do! Certifications & Qualifications Mat Pilates, Reformer, Cadillac, Springboard, Chair, Spine Corrector & Ladder Barrel- Club Pilates (500 hours); B.S. Kinesiology, Sport & Performance Psychology; Former Professional Ballet Dancer; Ballet Instructor