{"bio":"Strongly empathetic, Sara guides her clients with precise and effective movements to release tightness and pain, making it easier to increase mobility and build strength. Pilates, breathwork, fascia, and energy are all integral elements of her repertoire. Learning about your own body is one of the most empowering things you can do. After sustaining a serious injury in January of 2020, Sara looks at the world completely differently now, and loves sharing her knowledge with others. Teaching Pilates part-time since 2010, she opened her own home studio in September of 2020 following a long career in corporate marketing Since then she has pursued her passions and truly enjoys focusing her energy and efforts on helping people move and feel better. Sara has taken continuing education classes with Scolio-Pilates in 2021, and Fascia in 2022, which is her new favorite. Certified in Pilates since 2012, Sara also has yearly continuing education with Merrithew/STOTT Pilates to keep her certification active. She's excited to now be a part of the Club Pilates team!","clubready_id":"92726454","headshot":{"url":"https://a.mktgcdn.com/p/vYzrbtfqgX7sJ0WWcu4tK-idWwBSpNuCth7Y5cCMmJY/3019x3004.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1683703925066,"hs_deleted_at":0,"hs_id":114975664402,"hs_initial_published_at":1734110354848,"hs_is_edited":false,"hs_name":"Sara","hs_path":"prairievillage-clubpilates-prairie-village-sara","hs_published_at":1734247947642,"hs_updated_at":1683703925066,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":42861950867,"isPublished":true,"name":"Prairie Village","type":"foreignid"}],"name":"Sara","seq":53,"show_bio":1,"site_slug":"clubpilates-prairie-village-sara","slug":"clubpilates-prairie-village-sara","title":"Instructor","yext_id":"207906068774182296"}