Heidi D
Instructor
Heidi has integrated Pilates into her physical therapy practice for over 25 years and holds a certification from Balanced Body. She specializes in spinal rehabilitation and partnered with the Southwest Scoliosis and Spine Institute to develop a Pilates protocol for pre- and post-surgical patients. In 2016, she became a ReVital-certified Oncology Rehabilitation Physical Therapist.
Originally from Colorado, Heidi is also a Stage II certified ski instructor and previously taught skiing. In 2015, she earned her 200-hour yoga teacher certification.
Passionate about teaching and empowering her clients, Heidi is dedicated to helping others reach their health and fitness goals. Outside the studio, she enjoys time with her husband and Boxer, Stella, and traveling with her two daughters