{"bio":"Shannon is a Nationally Certified Pilates Teacher (NCPT) and a Master Trainer for Club Pilates.\n\nShannon's journey with biomechanics and the mind body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the connection between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement. \n\nAfter a rewarding 25 year career as a teacher and school administrator, Shannon decided to bring her years of experience in the fitness industry, and her passion for teaching together, opening Club Pilates Red Deer in 2021, where her love for building community has flourished. She holds additional certifications in Barre Above® with Pilates Focus, TRX Suspension Training® and in myofascial rolling techniques as a Functional Movement Specialist.\n\nAs a Master Trainer, Shannon leads both a 265-hour CORE Pilates Certification Program and a 450-hour Comprehensive Pilates Teacher Training Program. The Club Pilates blended education program is the only Comprehensive Pilates Teacher Training Program offered in Red Deer and throughout Central Alberta!","clubready_id":"80644740","headshot":{"url":"https://a.mktgcdn.com/p/kY5Dv1wcn8o0AbhwVdFtG1p_9gKgcEvRkWDBJwgfG4A/512x512.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1755635192611,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":194779329087,"hs_initial_published_at":1755635565754,"hs_is_edited":false,"hs_name":"Shan","hs_path":"reddeer-clubpilates-red-deer-shannon-80644740","hs_published_at":1775519066148,"hs_updated_at":1772436761688,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":46958951181,"isPublished":true,"name":"Red Deer","type":"foreignid"}],"name":"Shan","seq":4,"show_bio":1,"site_slug":"clubpilates-red-deer-shannon-80644740","slug":"clubpilates-red-deer-shannon-80644740","title":"Master Trainer","yext_id":"4585828559427333656"}