Sarah Ladd
Instructor
A long time advocate of health and wellness, Sarah knew that she had to learn and teach the Pilates method from the moment she attended her first class! As a Pilates instructor, Sarah takes special interest in rehabilitation and injury prevention. Sarah is also a professional harpist whose performing and teaching schedule makes her very aware of occupational hazards and the need for muscle balance. She is fueled by the desire to help others with their goals and to be their best self.