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Monique M.

Monique M.

Instructor
Monique was born and breed in Southern Orange County and loved everything about a healthy lifestyle, participating in dance, gymnastics, and tennis along with team sports. She graduated with her BS in Biochemistry from Cal Poly in San Luis Obispo and moved directly into therapeutic and diagnostic business to drive improvements in healthcare. Continuing her love for sports and movement, she found Pilates and fell in love, embracing the proven benefits of Pilates. With her passion for Pilates and yoga, she strives to connect mind, body and spirt for all each and every time. Monique is focused on correct and precise movements to get the most benefit from her clients’ practice. Her love for movement and breath blends beautifully in training. If she is not in the studio, she can be found on the water in Dana Point, on her boat, dingy or paddleboard along with her husband, David and her furry tri-colored Aussie, Lacy Blue.