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Monique L.

Certified Pilates Instructor

Monique discovered Pilates in 2022 after experiencing chronic injuries from rock climbing. Upon finishing her first classical mat class, she stared at the ceiling for 20 minutes feeling pure bliss. Six months later, she returned to rock climbing stronger than ever, and has been injury-free since. Deeply devoted to her Pilates practice and inspired to help others, Monique earned her Comprehensive Certification through Polestar Pilates. She joyfully guides her clients to reach their personal goals with confidence, empathy, & attention to detail. Her goal is to keep people moving, and she provides options for everyone to feel challenged and successful! Monique is honored to share Pilates as a tool to foster more connection and wholeness in this world.

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