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Britney J.

Britney J.

Instructor
It’s cliche but I like to say: I didn’t find Pilates, Pilates found me. As a fitness enthusiast I couldn’t imagine pounding the pavement or throwing around weights until I am in my 70’s. One of my favorite quotes by Joseph Pilates is “A (wo)man is as young as (her)his spinal column.” Pilates is so kind to your body and when you pair that with the longevity of your life, I find that Pilates is the perfect marriage of strength and flexibility. As a person who is highly focused on the awareness and form of the body during movement, I love that Pilates offers so much grace to the mind, body and breath connection. When not teaching you can find me at the beach with my husband and our two kids or at a Cheer competition supporting my daughter or Football stands cheering on my son!