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Meredith D

Instructor

Meredith Davidson spent the first part of her career working as a clinical speech-language pathologist in major New York hospitals and homecare systems, and then as a healthcare regulatory and compliance specialist. Meredith has always enjoyed fitness in her free time, and became a comprehensively certified Pilates teacher to share the mind-body focus and athletic cross-training benefits with her clients. Her mantra is, “move through life with purpose.” She is now a 520+ hour Balanced Body and Club Pilates Comprehensively Certified Pilates Teacher, as well as a NASM Certified Personal Trainer, TRX-qualified coach, Barre Above Instructor, and Certified Spinning Instructor. She is also a Certified Pregnancy and Postpartum Corrective Exercise Specialist under the expertise of Sarah Duvall, DPT/CPT. Meredith thrives on the clients’ energy and athleticism when teaching group classes, and customizing private sessions to help a diverse following achieve their goals. Meredith strength trains, cycles, and practices Pilates regularly. She loves spending time traveling with her family.

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