Studio Procedures Updated to Keep You Safe - Learn More

Kathy

Kathy

Kathy made exercise a part of her life, competing in gymnastics at a young age. Understanding the importance of maintaining a healthy lifestyle, she continued to stay active into her adult life, making exercise a priority, even through her pregnancies with all three of her children. Kathy graduated from Oakland University with a Bachelors of Science in Management Information Systems and worked in the Automotive field while teaching cardio kickboxing, bootcamp and water aerobics in the Macomb, Shelby and Rochester areas. After watching her parents battle and lose their lives to diabetes and heart disease at a young age, she began educating herself in Health and Wellness. Kathy was introduced to Pilates in 2018 and quickly discovered the mind/body connection Pilates encompasses was a perfect fit to strengthen and enhance any current fitness routine. Kathy has a certificate in TRX and is certified through the Club Pilates comprehensive 500 hour Teacher Training program. She enjoys helping others become more aware of each movement and how to target their core muscles with the ultimate goal of increasing fitness, flexibility, strength and balance.

Shelby Township Schedule

Path