Amanda D.
Instructor
Amanda D began her Pilates journey with Breathe Education, completing an Australian- based teaching program focused on classical mat and reformer Pilates. Her approach to instructing incorporates biomechanics, allowing her to work effectively with clients experiencing injuries or painful conditions, as well as those seeking pre-and postnatal support. She had a keen interest in the intersection of neuroscience and movement, emphasizing motor control and anatomical learning in my sessions.
Before moving to Alberta last year, she taught in Ottawa as well as offered virtual classes to clients around the globe. She continues to teach full-time, passionately helping clients achieve their movement goals. Recently, she has expanded her expertise by obtaining a Myofascial Release Technique certification for trigger point therapy using balls and foam rollers through Higher Love Yoga.