Michelle A.
Instructor
Michelle A is passionate fitness enthusiast and certified instructor with a diverse background in various fitness modalities. With certifications from Stott Pilates, Balanced Body Pilates, Yoga Wise, Barre Above, and TRX, as well as many other modalities. Michelle brings a wealth of knowledge and expertise to her classes.
Drawing from over 21 years of experience as a registered massage therapist, Michelle has a deep understanding of human anatomy and biomechanics. This unique perspective allows her to create workouts that not only challenge her clients but also promote optimal alignment and injury prevention.
In her classes, you can expect a challenging yet enjoyable atmosphere that emphasizes proper technique, body awareness, and the joy of movement. With Michelle’s expertise in anatomy, participants can gain a deeper insight into how their bodies work, leading to more effective and mindful workouts. Join Michelle on the journey to a healthier, stronger you!