Rachal
Rachal has dedicated 18 years to the health and fitness industry, earning multiple certifications along the way. A former dancer, she proudly performed for LSU as a Golden Girl and Tiger Girl, later becoming a dance instructor in her hometown of Baton Rouge. After moving to Shreveport, she discovered Pilates and instantly fell in love. It was through Pilates that she rehabilitated old injuries, achieved her weight loss goals, and embraced a new outlook on life! Now, she thrives on inspiring others to feel their best, both in and outside the studio!