Kristen
Movement Specialist
Meet Kristen
Kristen landed in South Carolina after she and her family decided—on a total whim—that a big move sounded fun (and somehow, it worked out!). She began studying classical Pilates in Georgia about eight years ago while balancing a career in acting. Falling in love with Pilates wasn’t part of the plan, but the universe clearly had other ideas.
Today, Kristen is passionate about helping people stay strong and active as they age—because getting older doesn’t mean slowing down. She’s a certified health coach and is completing an additional certification focused on supporting women with endometriosis. Her performing background brings a natural ease to her teaching style, making her classes empowering, approachable, and often sprinkled with a little humor.
When she’s not leading private sessions or group classes, you’ll likely find Kristen hiking with her husband and daughter—or catching a glimpse of her on your TV screen.