Sara Towber
Movement Specialist
Meet Sara
Originally from New York City, Sara Towber is a Master Trainer and Certifying Instructor for Pilates Academy International, as well as a Yamuna Body Rolling Teacher Trainer. She holds a full certification in STOTT Pilates, is pre- and post-natal certified, and is qualified to work with a wide range of special populations and conditions. Trained and certified by Yamuna Zake in Yamuna Body Rolling, Yamuna Foot Fitness, and Table Treatment, Sara brings over two decades of teaching experience to her classes. She relocated to South Carolina in 2021 and has been an integral part of the Club Pilates community ever since.
With her extensive background in anatomy and movement science, Sara has a sharp eye for alignment and a deep understanding of how the body works as an integrated whole. Her mission is to help people rediscover the freedom and ease of movement they were born with. She believes no one should live in a body limited by pain — and that every body has the capacity to move and function at its full potential.
Sara’s classes blend variety and challenge, incorporating a mix of props and equipment to keep each session dynamic and engaging. She encourages students to gently push beyond their comfort zones and take pride in discovering their strength, balance, and confidence. Her favorite part of teaching is watching that confidence blossom as clients grow more at home in their bodies.
She loves the welcoming and inclusive community at Club Pilates, where Joseph Pilates’ original principles are honored while making the method accessible, fun, and affordable. “The way clients support each other here is truly beautiful,” she says.
Outside of teaching, Sara is passionate about animal rescue — her porch has become a safe haven for local strays — and she admits she’s a bit addicted to coffee.
Quote: “Movement is the most important gift someone can give themselves.”