Olivia Williams
Certified Reformer & Mat Instructor
With a lifelong passion for movement, Olivia brings a dynamic, empowering energy to every Pilates session. Her journey began in competitive gymnastics and grew through years of CrossFit and high-level training, giving her a deep understanding of body mechanics and functional movement. This foundation naturally led her to Pilates, where she now helps others build strength, control, and confidence from the inside out.