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Jan Grover, NCPT

Pilates Instructor

Jan is a Nationally Certified Pilates Teacher who brings her enthusiasm and expertise to Club Pilates South Frederick and Germantown. She’s thrilled to share her love of Pilates with the community and help others feel stronger, more balanced, and empowered. In addition to her national certification, Jan holds a Barre Above with a Pilates Focus & Human Reformer Certifications and is also a Myofascial Release Specialist—bringing a well-rounded and holistic approach to every class she teaches. Originally from Maryland’s Eastern Shore, Jan has called Frederick County home for over 25 years. When she’s not in the studio, you’ll find her enjoying life with her husband, Chuck, and their two children, Kaitlyn and Jonathan. She loves spending time with friends and family, singing, reading, crocheting, and cheering on her favorite sports teams, the Pittsburgh Steelers, the Baltimore Orioles, and the Pittsburgh Penguins!

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