Maury B
Instructor
My journey into Pilates was unexpected. After being diagnosed with a partially torn meniscus in my right knee, my orthopedic doctor recommended Pilates. Through my practice, I quickly noticed increased strength in my knee, lower back, and abs. As a former world-class track and field athlete, I saw how Pilates could help others enhance their overall body function, inspiring me to become an instructor. This has reconnected me with my passion for fitness and, most importantly, improved my work-life balance.