{"bio":"As a long-time yogi, I found myself wanting to explore a new form of movement that would complement my practice and add variety to my fitness journey. I discovered Pilates in 2023 when Club Pilates Glen Abbey opened its doors, and I immediately fell in love with the method. The way Pilates challenged my body—especially in developing core strength, body awareness, and precision—was exactly what I had been seeking. After completing over 350 classes, I felt inspired to take the next step and pursue certification—not only to deepen my own practice but to help others experience the incredible benefits of Pilates. I enrolled in the Club Pilates Teacher Training Program, where I had the opportunity to combine my passion for mindful movement with a structured, strength-based approach. As an instructor, I love blending the discipline of Pilates with the flow and intention of yoga to create a well-rounded, empowering experience. I'm excited to share my energy and enthusiasm with the Club Pilates community.","clubready_id":"121316027","headshot":{"url":"https://a.mktgcdn.com/p/VA4yJthYnMVok8H7rlIMg5nYECLnR5hTJe6-7yUSDHc/2289x2869.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1756884806508,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":195499371884,"hs_initial_published_at":1756884817208,"hs_is_edited":false,"hs_name":"Janet","hs_path":"southoakville-clubpilates-south-oakville-janet","hs_published_at":1756884817208,"hs_updated_at":1756884806508,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":194775394457,"isPublished":true,"name":"South Oakville","type":"foreignid"}],"name":"Janet","seq":55,"show_bio":1,"site_slug":"clubpilates-south-oakville-janet","slug":"clubpilates-south-oakville-janet","title":"Instructor","yext_id":"8458239195200323981"}