{"bio":"I’m a dedicated Pilates instructor with a passion for helping people move better, feel stronger, and live longer—well. My approach is rooted in the belief that it’s not just about extending lifespan, but enhancing healthspan: the quality of those years we get to live.\n\nThrough mindful movement, strength, and mobility work, I aim to support longevity, resilience, and overall well-being. Whether you’re new to Pilates or experienced, I strive to create a supportive environment where you can build confidence in your body and invest in your long-term health.","clubready_id":"128859922","headshot":{"url":"https://a.mktgcdn.com/p/SrWNhOYkbJS7x6r75n1pglAIMFkBiMbL6bVnm861_jU/1170x1135.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1774942374708,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":210238567800,"hs_initial_published_at":1775519066148,"hs_is_edited":false,"hs_name":"Liz Wray","hs_path":"southogden-clubpilates-south-ogden-liz-wray","hs_published_at":1775665766387,"hs_updated_at":1774942374708,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":98460317847,"isPublished":true,"name":"South Ogden","type":"foreignid"}],"name":"Liz Wray","seq":103,"show_bio":1,"site_slug":"clubpilates-south-ogden-liz-wray","slug":"clubpilates-south-ogden-liz-wray","title":"Certified Pilates Instructor","yext_id":"9082792618514689412"}