Laura
Laura’s passion is helping clients feel better. She has been in the fitness industry for 24 years. Pilates Reformer is her favorite class to teach! When taking Pilates Reformer classes/training, it will help you understand the reason why we use breathing techniques to increase core work in every exercise. Everyone will gain more body awareness, overall strength and flexibility. “You are only as young as your spine is flexible.” —
Joseph Pilates.