Michelle
Instructor
Michelle is a body worker.She has trained and certified in many modalities with comprehensive training in pilates. By learning and practicing the work, she found her inner wisdom and ability to connect with vitality. She shares this truth through her teaching so others can find guidance on their path of transformation.
She holds certifications in:
PhysicalMind Apparatus, Mat, Special Populations, Standing, Parasetter, and Tye4
Tai Chi and Tai Chi for Arthritis
Ashtanga Yoga
Body Flow/Body Pump
AFAA Personal Trainer
Stability Ball
Bosu
TRX
In addition to teaching, Michelle is a mother of 4 grown children and owns and operates a popular movie theater in River Falls, WI and an outdoor Drive-In Theater in Litchfield, MN. Maintaining a healthy lifestyle through pilates has allowed her to be highly productive. She finds relaxation with her many pets, gardening and meditation.