Jennifer P.
Certified Pilates Instructor
Jennifer is a certified Pilates teacher for the last 12 years and a Yoga teacher for 25 years. She has spent most of her life in London England teaching and coaching people through meditation and online teaching. She holds two degrees in Visual and Performing Arts and her passion is narrative therapy, feel free to ask her about this in passing. Her Polstar Pilates training was curtailed towards helping people out of injury and her specialty is lower back and neck "issues" and osteoporosis. If you have limitations she is a good resource in terms of modification. She loves to focus on the breath and she likes to finish her class with deep breathing and letting go of stress!