Sharon has been a registered nurse for about 15 years. She started her Pilates journey about 3 years ago and fell in love with the reformer, the understanding of muscle movement, form and an overall holistic approach to wellness. She became a Pilates enthusiast when a hip injury set her back and the physician was talking shots with potential surgery. Pilates has helped her with proper alignment, understanding the importance of breath and better management than any pharmacological interventions. Understanding how much Pilates has helped in her own journey led her to want to continue her passion for helping others through whole body movement with Club Pilates.