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Laura

Laura

Laura
Laura believes that the intelligence of the Pilates method is beneficial to anyone. Using the mind body connection to bring elegance and grace to movement is the dedication of her practice. In the work, helping clients in finding the space between effort and struggle, bringing the principles of well being, alignment, strength and flexibility to every session, she assists people to feel good in their bodies ! Holding certificates with STOTT Intensive Mat, Total Barre, Yoga Alliance, Balanced Body Mat, Reformer, Chair, Barrel and Trapeze along with a 40 year career in choreography and dance, gives her the tools to enable young to maturing bodies feel their best.