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Olivera

Olivera

Certified Pilates Instructor
Olivera has been working hard in several sectors of this fitness industry for almost 15 years. Her work has lead her to restorative based movement programs. She specials in Pilates as therapy from alignments such as those she sees occurring from prolonged sitting. She is driven by her goals of a pain free existence for everybody. This comes with self-awareness, a stronger core, taller posture and balanced movement. She incorporates dance, meditation, Pilates, general strength and interval training into fun routines that encourage you to feel the body you live in. Has expertise in programming fitness routines that promote cardiovascular health and weight loss for kids, seniors and adults. Olivera has a masters degree in Counseling Psychology from California State University East Bay and a bachelors degree in Biopsychology from University of California State Santa Barbara. She is Stott Pilates certified since 2008. Prior to this she was working as an ACE certified personal trainer. She has earned certifications to teach Mat Pilates, Sport Yoga, and holds a Group Exercise Instructor Certification from De Anza College.