Kathy learned the value of body function and movement from a very young age. Her Father had MS and she came to realize that integrated motion equaled life-or-death for him. If he wasn't physically active it became virtually impossible for him to regain movement without assistance from another person. She saw firsthand that proper mobility, spinal alignment, and breathing were everything for a vital life. For the past decade she has been a personal trainer, water aerobics instructor, Gravity Pilates/Group trainer, HiiT coach, and spin instructor. Now she gets to let her heart and soul fly at Club Pilates here in Bakersfield by teaching and using Joseph Pilates method, incorporating techniques from sports as diverse as boxing, diving, dance, and yoga.
Do Pilates. Do Life.