Becky Mirlisena
          
          
          
            Certified Pilates Instructor
          
          
          
          
            I was an avid tennis and golf enthusiast, until I had knee issues which led me to Pilates.  Not only did it help to delay my inevitable double knee replacement surgery, but it created a noticeable improvement in my posture, strength, stamina, flexibility and an overall feeling of wellness.  I became such a believer in the Pilates Method that I decided to attain my instructor certification through Power Pilates in 2010.     I am classically trained with over 500 exercises in my tool chest that can be modified to fit the special needs of each individual client.  I believe Pilates to be an anti-aging form of exercise that will change your body from the inside out.  I’ve seen remarkable improvement in clients with Multiple Sclerosis, hip replacements, spinal stenosis and scoliosis to name a few.   I graduated from the University of Cincinnati with a BS in Communications.   My husband John and I are empty nesters living in Montgomery with our two dogs Lucy and Maggie.