Certified Pilates Instructor
Cathy has always had a love for staying physically fit and active. She took her first Pilates class almost 20 years ago and immediately fell in love with the method and the benefits Pilates brought to her body. As an athlete, she played women’s soccer for 30 years and understands the importance of maintaining a strong core and balanced muscles to prevent injuries. Cathy has also always had a love of teaching and holds a Master’s degree in Secondary Education. After raising her children, she decided to return to teaching... this time as a Pilates instructor. Cathy became a certified Pilates instructor after completing the comprehensive Club Pilates Teacher Training Program and has since continued to build her knowledge base by completing continuing education credits in areas such as the Exo chair, BOSU ball, TRX, and Magic Circle. Cathy is proud to be part of the amazing team at Club Pilates Melville, Commack and Woodbury.