Certified Pilates Instructor
Krista Militello has been in the fitness industry for more than 28 years and has dozens of fitness certifications including AFAA, Yoga-Fit, 200 hour Yoga Alliance, Kane School Mat Pilates Certification, IMX Studio Pilates Mat Certification, Basic IMX Reformer, and Advanced IMX Reformer, Keiser Cycle Certification, The Bender Ball Method, Silver Sneakers, Booty Barre and more! Krista is also a CPR instructor through the American Heart Association. She began doing Pilates herself around 8 years ago after realizing that as the body got older and started to change, her fitness and workouts needed to change as well. Pilates and Yoga became her love and passion. Her number one goal with her clients is to train consistently so that they can truly benefit from exercise both mentally and physically. During the typical work week, Krista is a full-time Health Teacher at Deer Park High School where she has worked for the last 24 years. Her excitement working with teens during the day discussing health and fitness is the perfect complement to her passions in the fitness world. Krista feels unbelievably fortunate to be able to say that she "loves going to work at the school and at the gym each and every day." Krista lives in Hauppauge with her husband and two beautiful daughters. Her one favorite quote as an instructor is, "Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."