{"bio":"Meet Kirsten, Your Pilates Instructor!\nKirsten brings grace, strength, and encouragement into every class. Her favorite phrase to remind members of their progress is: “You’re taking steps towards your healthiest and best self!” With a calm and motivating presence, she creates an environment where every client feels empowered and supported. As a dancer, Kirsten knows firsthand how important it is to keep the body strong, balanced, and injury-free—both on stage and in the studio. Pilates plays an essential role in her own training, helping her stay connected to her body and grounded in her movement. When she’s not dancing or teaching, you might find her relaxing by playing the cello—her favorite creative outlet outside of movement. For Kirsten, Pilates is more than just physical fitness. It’s a practice that strengthens both the body and mind, helping her—and her clients—feel more capable and confident every day. Join her in class for a blend of elegance, encouragement, and strength that will leave you feeling your very best.","clubready_id":"99934405","headshot":{"url":"https://a.mktgcdn.com/p/2vWEakXelCs7v3_295RRxjDXylf9cJvV5R6hGDU9Cq4/1331x1774.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1751441564413,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":192064216903,"hs_initial_published_at":1751441576842,"hs_is_edited":false,"hs_name":"Kirsten H","hs_path":"thewoodlands-clubpilates-the-woodlands-tx-kirsten","hs_published_at":1751614342923,"hs_updated_at":1751441564413,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23699010449,"isPublished":true,"name":"The Woodlands","type":"foreignid"}],"name":"Kirsten H","seq":138,"show_bio":1,"site_slug":"clubpilates-the-woodlands-tx-kirsten","slug":"clubpilates-the-woodlands-tx-kirsten","title":"Instructor","yext_id":"1174325802142546663"}