Denise
Instructor
I’m Denise, your energized and passionate Certified Pilates Instructor, ready to guide you on an inspiring journey towards a stronger, more vibrant you. My life outside the studio is all about movement; whether I’m cutting through the water swimming, exploring the great outdoors on long scenic walks, or challenging myself with weight training, I’m always on the move. My adventure with Pilates began as a personal quest — seeking to enhance my physical strength, refine my posture, and unlock new levels of flexibility. This journey has taught me the invaluable lesson of self-awareness, allowing me to deeply respect and listen to my body like never before.
My passion doesn’t stop with Pilates; I’m also a devoted nutritionist. I believe in the powerful synergy of fitness and nutrition, and I’m here to share that dynamic duo with you. My experience spans a broad spectrum, from assisting pre- and post-natal clients to providing relief and recovery for individuals facing knee, back, and shoulder pains. I’m all about celebrating your successes, big and small, and I’m committed to walking beside you every step of the way on your path to physical wellness through the transformative power of Pilates.
Join me in class, and let’s embark on this exhilarating journey together. It’s not just about the exercises; it’s about fostering a community where we support, motivate, and uplift each other towards our individual goals. With Club Pilates, we’re not just working on our bodies; we’re nurturing our minds and spirits, creating a holistic harmony that resonates far beyond the studio. I can’t wait to meet you and be a part of your transformative Club Pilates adventure!