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Sonia

Instructor
My name is Sonia, and I am so excited to guide you on your wellness journey. My passion for movement is backed by science. With a Master's Degree in Sport Physiology and as a fully certified comprehensive Authentic Pilates Teacher from The New York Pilates Studio, I bring a deep and precise understanding of the body to every class. While my heart is in Club Pilates, my background is diverse. I also hold certifications as a Canfitpro Personal Trainer, an International Fitness and Bodybuilding Federation (IFBB) trainer, and even as a swimming coach. This wide range of experience allows me to design classes that are uniquely effective and tailored to help you achieve your personal goals, whatever they may be. My mission is simple: to help you unlock your potential and feel amazing in your own body. I am dedicated to helping you achieve your fitness and wellness goals right here in our studio. I can’t wait to meet you and share the incredible benefits of our work on the Club Pilates Reformer!