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Connie

I have always had a passion for fitness and actively maintained a healthy lifestyle by incorporating fitness exercises into my everyday living. As my passion for teaching fitness developed, I studied and researched various formats in exercise philosophy. While attending a Mat Pilates Course at Macomb Community College, I realized I found my passion! Pilates was so inspirational, totally unique from any fitness format which I have practiced. I was in awe with the concept of listening to the body, flowing through the movements, with strong precise movements. There is an intention with every movement. After completing the course, I studied, trained to understand the concept further to incorporate the unique movements of the body. My 1st Pilates Certification, PhysicalMind Institute, was Mat & Standing. I reinforced this knowledge by teaching at various Gyms, Studios, Clubs & Private Sessions with clients and students. While teaching Mat Pilates, I also taught Group Fitness classes certified with AFAA My passion for Studio Pilates was ignited, and I was compelled to now include Studio Apparatus in my training and teaching. At Equilibrium, Stott training Studio, I studied and certified in Stott Pilates, Mat, Reformer, Cadillac, Chairs & Barrels, ISP (Injury Special Populations), and loved the enhancement the Apparatus has to offer. Continuing and enhancing my knowledge with workshops and specialized training to further broaden my instructor expertise. Pilates can enhance clients/ members from a Rehab approach to Athletic Training. Guiding clients / members through their wellness journey and experiencing their health improvements is the greatest satisfaction I find as an instructor. Members / clients are dedicated and work very hard to reach their goals. I feel honored that I can be a part in their journey of wellness. Club Pilates has a unique format class structure. Club Pilates offers the benefits of Studio apparatus along with Fitness Training. TRX, BOSU, Barr, EXO Chair in each station for the member to experience and train. The variety of equipment and classes creates enthusiasm for the members. Members can advance to higher levels as appropriate, to inspire them with goals for advancement. My AFAA Group Fitness certified training and experience is utilized at Club Pilates with TRX, BOSU BARR. Owners, Brandi & Amy, offer great encouragement to all members. Incentives are placed to inspire their goals and reinforcement of continuing in their wellness journey. Always inspiring members to strive in their wellness journey. Their inspiration for members is further followed & enhanced by Instructors and Staff.