MEREDITH
Meredith Davidson spent the first part of her career working as a clinical speech-language
pathologist in major New York hospitals and homecare systems, and then as a healthcare
regulatory and compliance specialist.
Meredith has always enjoyed fitness in her free time, and became a comprehensively certified
Pilates teacher to share the mind-body focus and athletic cross-training benefits with her
clients. Her mantra is, “move through life with purpose.”
She is now a 520+ hour Balanced Body and Club Pilates Comprehensively Certified Pilates
Teacher, as well as a NASM Certified Personal Trainer, TRX-qualified coach, Barre Above
Instructor, and Certified Spinning Instructor. She is also a Certified Pregnancy and Postpartum
Corrective Exercise Specialist under the expertise of Sarah Duvall, DPT/CPT.
Meredith thrives on the clients’ energy and athleticism when teaching group classes, and
customizing private sessions to help a diverse following achieve their goals. Meredith strength
trains, cycles, and practices Pilates regularly. She loves spending time traveling with her family.