Andrea
Andréa is a Pilates instructor who believes movement is medicine for the mind, body and soul. Since she has been active her whole life with a background of gymnastics and dancing. Andréa incorporates all of her years in fitness, whether she’s a student or teacher, into providing a memorable experience all around. She loves to make people feel better about themselves in every aspect by motivating her clients not only with positive affirmations but also praises progress when noticed in clients. At the same time Andréa has no fear about being hands on with clients (with consent) when it comes to corrections, along with patience for clients to understand what’s happening inside their body. This creates the chance to enhance mobility, flexibility, endurance and the mind body connection at each individual’s pace. Andréa is big about listening to your body and meeting clients where they are at in their journey providing a better quality of life. Whether she’s teaching group classes or private individual sessions Andréa’s passion and commitment to a healthy lifestyle for herself and clients is noticeable right away within her spirit. Her goal is to allow that to trickle into all of her clients as she wants to influence and make a impact in a positive way to everyone educating on wellness and a fit, healthy lifestyle.