Ashley Flippin
Certified Instructor
With 9 years of teaching experience, Ashley brings passion, precision and purpose to every Pilates class. Her journey began with a single reformer class that sparked a lasting love for the practice. Drawn to its unique ability to challenge the body while remaining low-impact, she quickly discovered how Pilates could transform not just her physical strength but also her mental resilience. Incorporating Pilates into her strength training routine brought noticeable improvements in posture, balance and overall well-being. It's this powerful blend of mindful movement and functional fitness that Ashley now shares with her clients-helping them build strength from the inside out, no matter their fitness level.