Cheri Caprio
Instructor
Meet our instructor, Cheri! Cheri began her Pilates journey as a student at Club Pilates during the pandemic, seeking to enhance her performance as an avid equestrian. She quickly fell in love with the method, finding it invaluable for addressing chronic knee issues and improving strength, balance and connection with her horses. A National Certified Pilates teacher with comprehensive training from Club Pilates, Cheri brings a wealth of experience from her 36-year career as a Registered Nurse and trained massage therapist, and has worked extensively in physical therapy settings. A breast cancer survivor, Cheri credits Pilates as a vital part of her recovery from surgery and treatment. Following a partial knee replacement in 2022, her Pilates practice played a key role in her rehabilitation. Helping her return to the saddle and resume competitive riding on a regular basis. Cheri's goal for each class is to inspire clients to understand how movement can improve function, enhance balance, prevent injury and overall support wellness.