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Denise

Instructor
My journey with Pilates began in the dance studio. What started as a tool for strength, control and injury prevention quickly became a lifelong passion. I completed my comprehensive Pilates training over 25 years ago here in Ottawa and have been teaching ever since. I’ve learned that Pilates works best when it’s personalized and precise, with a dash of fun thrown in the mix! I truly believe Pilates can transform both body and mind. I’m looking forward to working together at Club Pilates to not only help you get stronger, but also move with awareness and intention no matter what adventures await you.